In general, Keith embraces a therapeutic approach that incorporates mindfulness, acceptance, and working in the present moment to restore whole health. Utilizing these elements along with body-centered practices, Keith works to heighten a client’s personal awareness and encourage insight and clarity into existing problems. He is focused on providing therapy that is driven by the needs of the client and provides problem solving and stress reduction skills that they can enact immediately into their lives. Keith trusts in the client’s innate ability to know what it is that he/she requires while working through difficult life situations. He encourages the client to move towards whole health and he does so in a direct, non-judgmental, and compassionate manner.