Hi! I am Sarah Beck (she/her). I operate out of Winthrop, Washington. As a Pacific Northwest native. I use a solution-focused and narrative approach in my work allowing us to collaboratively identify your innate strengths and resources to utilize them in the present. Together we will work with your mind, instead of fighting against it. I understand the value of mindfulness and meditation in my own life and strive to bring these concepts into my work with clients. Together we will identify your needs and find your resources and tools to best support you in being at peace with yourself.
Holistic Therapy for: Anxiety, ADHD, OCD, Social Skills, Life transition and changes, Relationship and family, Parenthood, Perinatal & postpartum, Infertility & loss, Boundary setting, Identity and values identification.Treatment: Narrative Therapy, Solution-Focused Therapy, Inference- Based Cognitive Behavioral therapy, Exposure-Response Prevention, Mindfulness, SystemicSchedule a FREE 15-minute consultation to see if we are a good fit. Contact — Balanced Roots Therapy
**This provider does not specialize in working with autistic individuals or families. Please consider this when determining fit for services.**