Alyssa Converse provides individual and couples therapy to adults and teens ages 18+ from a client-centered, trauma-informed and strengths-based approach. I provide services via virtual therapy only for Ohio and Washington State residents. I incorporate elements of several evidence-based therapeutic modalities in order to tailor your treatment specifically to you and your needs. My approaches include:
Lifespan Integration
Attachment-Based Therapy
Acceptance & Commitment Therapy (ACT)
Psychedelic Integration Therapy
Dialectical Behavior Therapy (DBT)
Feminist Therapy
Mindfulness
Polyvagal Theory
Internal Family Systems (IFS)
Emotion-Focused Therapy
Gottman Couples Therapy
I work from a social justice oriented, anti-oppressive and anti-racist lens. I am affirming of and allied with BIPOC, AAPI and LGBTQIA+ individuals. I also believe in weight inclusive, respectful health care, working from a Health At Every Size perspective. In these areas, I’m continuing to educate myself about how to be an ally of marginalized communities as a cis-gender, thin privileged, white woman. I offer a free 15-minute consultation to explore if working together would be a good fit. We will spend this time discussing your goals for therapy and talking through any questions you might have. I offer consultation-only sessions if you are looking for guidance without a formal assessment. For further information please use this contact link to reach me: https://www.conversecounseling.com/contact